{"product_id":"unplugged-together-a-7-day-family-screen-reset","title":"Unplugged Together","description":"\u003cp\u003e“Five more minutes.” And the argument starts again.\u003c\/p\u003e\n\u003cp\u003eThe reminder. The negotiation. The promise to stop after one more video, level or scroll. Soon, everyone is frustrated and the screen is still on.\u003c\/p\u003e\n\u003cp\u003eWhat changes when you use this plan\u003c\/p\u003e\n\u003cp\u003e✓ Automatic habits become visible. See when and why your family reaches for screens.\u003c\/p\u003e\n\u003cp\u003e✓ Devices interrupt you less. Quiet unnecessary notifications and create two screen-free zones.\u003c\/p\u003e\n\u003cp\u003e✓ Screen time has a replacement. Choose activities your family would genuinely rather be doing.\u003c\/p\u003e\n\u003cp\u003e✓ The rules apply to everyone. Adults go first and the whole family creates one shared agreement.\u003c\/p\u003e\n\u003cp\u003eWhat’s inside\u003c\/p\u003e\n\u003cp\u003e01\u003c\/p\u003e\n\u003cp\u003eThe attention loop.\u003c\/p\u003e\n\u003cp\u003eUnderstand how feeds, autoplay and notifications hold attention, then complete your family screen snapshot.\u003c\/p\u003e\n\u003cp\u003e02\u003c\/p\u003e\n\u003cp\u003eThe seven-day reset.\u003c\/p\u003e\n\u003cp\u003eFollow one practical action each day with a 15-page workbook designed for families of all ages.\u003c\/p\u003e\n\u003cp\u003e03\u003c\/p\u003e\n\u003cp\u003eBoundaries without punishment.\u003c\/p\u003e\n\u003cp\u003eQuiet notifications, choose screen-free zones and replace one automatic scroll.\u003c\/p\u003e\n\u003cp\u003e04\u003c\/p\u003e\n\u003cp\u003eTime together that feels possible.\u003c\/p\u003e\n\u003cp\u003eProtect one device-free hour, leave space for boredom and choose from forty alternative activities.\u003c\/p\u003e\n\u003cp\u003e05\u003c\/p\u003e\n\u003cp\u003eA plan that can continue.\u003c\/p\u003e\n\u003cp\u003eSign your family tech agreement and use the four-week tracker to see what works.\u003c\/p\u003e\n\u003cp\u003eHow it works\u003c\/p\u003e\n\u003cp\u003eSTEP 1\u003c\/p\u003e\n\u003cp\u003eChoose your start day.\u003c\/p\u003e\n\u003cp\u003ePrint the workbook or open it on a tablet, then complete the short setup pages together.\u003c\/p\u003e\n\u003cp\u003eSTEP 2\u003c\/p\u003e\n\u003cp\u003eDo one page each day.\u003c\/p\u003e\n\u003cp\u003eEvery action applies to children and adults. Some take about ten minutes, while others need a little longer.\u003c\/p\u003e\n\u003cp\u003eSTEP 3\u003c\/p\u003e\n\u003cp\u003eKeep what works.\u003c\/p\u003e\n\u003cp\u003eSign your agreement, protect one weekly screen-free hour and track it for four more weeks.\u003c\/p\u003e\n\u003cp\u003eIs this right for you?\u003c\/p\u003e\n\u003cp\u003eMADE FOR\u003c\/p\u003e\n\u003cp\u003eFamilies with children of different ages who want fewer screen-time arguments and more intentional time together.\u003c\/p\u003e\n\u003cp\u003eNOT FOR\u003c\/p\u003e\n\u003cp\u003eAnyone looking for a strict device ban, punishment system, parental-control app or rules that only apply to children.\u003cbr\u003e\u003c\/p\u003e","brand":"PDF Guide Cove","offers":[{"title":"Default Title","offer_id":58591877431677,"sku":null,"price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/7505\/7533\/files\/UnpluggedTogether.png?v=1788385763","url":"https:\/\/pdfguidecove.com\/products\/unplugged-together-a-7-day-family-screen-reset","provider":"PDF Guide Cove","version":"1.0","type":"link"}